News & Events

  • Out of My Mind appears in the Shepherd Express, both in print and online.
  • New public speaking events are open to all. Find out more here.
  • A book of columns will be available in 2020. To receive a notice when available, please join my mailing list (above).
Musings . . .
With the Winter Solstice behind us, the planet begins tipping back toward increased daylight. Still, it will take months to warm the atmosphere sufficiently to usher in Spring. Typically the coldest month in the northern hemisphere, January is welcomed by winter sports enthusiasts. Finding ways to be outside, despite the cold, bolsters mental well-being. Regardless of the time of year, nature interaction should be part of everyone's mental self-care strategy.
 “January . . . the Monday of months."                                                                                          F. Scott Fitzgerald


© 2014 by Philip Chard